Robert Taylor: Balanced Training for Soccer (DVD)
with Robert Taylor,
Loyola College (MD) Head Strength and Conditioning Coach
Strength and conditioning are the two elements that most affect an athlete’s ability to perform. When done properly, strength and conditioning programs can be quite effective in reducing injuries and helping an athlete to perform to their peak ability. In this program, Coach Taylor walks you through three effective workouts that will help your athletes to stay at their best. The first workout, the team training workou
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Tags: loyola college md, strength and conditioning programs, strength and conditioning, Loyola University Maryland, strength and conditioning coach